IQOS真的比較健康嗎？

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IQOS煙彈是一種加熱不燃燒的菸草產品，IQOS健康影響與傳統香菸相比有所差異。以下是兩者在有害物質、成癮性、健康風險等方面的具體對比：

有害物質減少

IQOS通過加熱而非燃燒菸草，顯著減少了有害物質的產生。研究表明，IQOS口味產生的有害物質比傳統香菸少80%至90%。例如，焦油和一氧化碳等有害物質的含量大幅降低，加熱不燃燒菸有助於減少吸菸者對這些有害化學物質的暴露。

尼古丁依賴性

IQOS 煙彈仍然含有尼古丁，這是一種高度成癮的物質。儘管IQOS煙彈口味的尼古丁釋放量可能較傳統香菸低，但仍可能導致成癮。尼古丁會刺激大腦釋放多巴胺，產生愉悅感，從而導致依賴。

對肺部的影響

傳統香菸燃燒時產生的煙霧含有超過7000種化學物質，其中包括約70種致癌物。這些物質對肺部的損害極大，長期吸菸者更易患慢性阻塞性肺病（COPD）和肺癌。TEREA因不燃燒菸草，減少了這些有害物質的產生，對肺部的損害相對較小。
推薦閱讀：IQOS為什麼會爆紅

對心血管系統的影響

傳統香菸中的尼古丁和一氧化碳等物質會對心血管系統產生嚴重影響，增加心臟病和中風的風險。IQOS雖然減少了這些有害物質的釋放，但尼古丁仍會對心血管系統產生刺激作用，長期使用可能增加心臟病和中風的風險。

癌症風險

儘管韓國煙減少了有害物質的釋放，但其煙霧中仍含有多種致癌物質，如苯並芘和亞硝胺。長期使用IQOS仍可能增加患口腔癌、食道癌和肺癌等疾病的風險。

健康風險的總體評估

瑞士的一項研究顯示，IQOS的毒性和健康風險低於傳統香菸，但獨立數據並不總是支持這一結論。IQOS的使用仍對健康產生多方面的負面影響。

戒菸效果

有研究表明，加熱煙幫助部分吸菸者減少傳統香菸的使用，但其戒菸效果因人而異。在某些情況下，IQOS成為吸菸者戒菸的一個過渡選擇。

結論

雖然IQOS 主機通過加熱而非燃燒菸草減少了有害物質的產生，降低了部分健康風險，但它仍然含有尼古丁和其他有害化學物質，對健康存在潛在風險。因此，IQOS並非完全無害，使用時仍需謹慎。對於追求健康生活方式的人來說，戒菸始終是減少菸草相關健康風險的最佳選擇。